So what does everyone think of when they think ‘David Attenborough’? What did you say? He bothers gorillas, yes, in his little t-shirt! In fact, he sits in the middle of them with a hand – well, a claw going over the top, going: “Do you notice, the mother is just about to-“ No matter […]
Paul Gapper explains about mindfulness and what it is, in this short video – with an excellent comparison to David Attenborough.
In the high-tech world, innovators are increasingly turning towards meditation and mindfulness to cope with the ever-changing and stressful environment.